I enthusiastically believe in the inherent love and strength of all people and am confident the practice of yoga expands our capacity to release what no longer serves us while inspiring us to reveal our very best selves.

My emphasis is creative & intelligent Vinyasa flow, Nidra, Yin and Restorative. Classes are intended to soothe, support, strengthen, and nourish your body and soul.

A sincere zest for knowledge leads me to continuously learn new things and apply them in my classes and in my facilitation. I look forward to contributing to your practice!



I teach at the beautiful Bohemian Studios in Phinneywood,  North Seattle.  Come take a class and say hello!

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Workshops & events

Experience the monthly bliss of Yoga Nidra or connect to community through expertly facilitated workshops on a wide variety of topics.   

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