A life-long learner
Yoga and Facilitation are my passions, my purpose. Both crafts possess the ability to transform lives, unleash human potential, and build strong community connections so people experience a sense of inclusion and belonging.
During the devastating loss of my mother to cancer, I found yoga and meditation. The practices changed my life and I quickly developed a deep desire to share these beautiful spaces of healing and peace with others in my community. I enthusiastically believe in the inherent love and strength of all people and am confident the practices of yoga & meditation expand our capacity to release what no longer serves us while inspiring us to reveal our very best selves. We find peace within ourselves, then radiate that peace out into our world.
Along with yoga & facilitation I love slippers, dancing with reckless abandon, outdoor adventures, curiosity, podcasts, social justice advocacy, being upside down, and striving daily in my word, thought and actions to make myself and my community stronger. Also, hammocks. I really love hammocks. If I could professionally hammock, I would.