Welcome!

Yoga and Facilitation are my passions, my purpose. Both crafts possess the ability to transform lives,  unleash human potential, and build strong community connections so people experience a sense of inclusion and belonging.

A sincere zest for knowledge leads me to continuously learn new things and apply them in both my yoga classes and in my facilitation. I look forward to contributing to your practice and your community.

 
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FACILITATION COACHING

Get support for your facilitation skills! Curriculum design, facilitation tools & techniques, day-of training assistance, feedback and more. 

Workshops & Retreats

Experience the monthly bliss of yoga Nidra & Restorative yoga or connect to community through expertly facilitated workshops.  

Weekly classes

Join us for weekly yoga classes at the
beautiful Bohemian Studios
in Greenwood, North Seattle.  
Come take a class and say hello!